You are a busy woman! With a career, a social life, family responsibilities and then add kids in the mix... It is a lot! You feel your health and fitness slipping away and motivation exceptionally low over Winter. We get it. And we have a cure!The Mint Movement 28 Day Challengeis designed to have you feeling strong and moreenergised by the end of the month with...UNLIMITED Pilates Classesto get your body feeling more strong and supple.WEEKLY Active Challenge Goalsto have you feeling more energised...and encourage a little "personal" time each day.WEEKLY Healthy Habit Challengeto keep you motivated and accountable.CLEANSING Recipes & Meal Ideasto give you the energy to fuel you!'DETOX ME' Drink Guidewhich does NOT necessarily mean alcohol free
Starts Monday 24th July.So grab a friend and join us to become the fitter, stronger more toned, taut and terrific version of YOU!